Grief Therapy
Grief is not linear — it’s a journey. Whether you’ve experienced a recent loss or are living with anticipatory grief, your pain deserves care, compassion, and understanding.
In grief counseling, we’ll work together to gently explore your unique experience of loss and find a rhythm of healing that feels authentic to you. There’s no “right” way to grieve — only your way — and I’m here to help you move through each stage with support and compassion.
Grief can show up in many forms: the death of a loved one, the loss of a relationship, a major life change, or even the fading of an identity or dream. Whatever your loss looks like, you don’t have to carry it alone.
Through our work together, you can expect to:
Feel seen, heard, and validated in your grief
Learn coping tools to manage emotional overwhelm
Reconnect with yourself and rediscover moments of peace
Build resilience and create new meaning in your life after loss
I offer virtual grief therapy in Colorado and New York so you can receive support wherever you are. If you’re searching for grief counseling near me, bereavement support, or an online grief therapist, I’m here to help you find your way through.
You don’t have to face this alone — reach out today to schedule a free consultation and begin your healing journey.